Everyday signs of low testosterone in men as experts warn it is a key link to erectile dysfunction Health

Low Testosterone Symptoms: Mood, Weight, and Sex

Growth hormone deficiency that develops after puberty might not affect height but can cause other health problems like heart disease, loss of muscle, and increased body fat. While you’re with them, a doctor may recommend blood tests to assess hormone levels, says Houman. From there, they might provide guidance on healthy lifestyle changes, such as the tips above.

If you’re already suffering from some of the symptoms detailed above, such as erectile dysfunction and weight gain, your mood will only deteriorate further. Low testosterone can lead to depression or, if you already suffer from depression, it can make it worse. Low testosterone, or low-T, is when the testicles don’t produce enough of the hormone testosterone. Testosterone is important for bone health, muscle health, and sexual function. As a result, common symptoms of low testosterone include bone loss, muscle mass loss, and low sex drive.

If your sex drive has gotten lower, you might be having fewer sexual thoughts. Sights, words, and touch may also be less sexually stimulating for you. Testosterone levels can be checked by doctors via a blood test, with physicians typically recommending lifestyle changes to improve symptoms. Research from Harvard Health suggests that testosterone levels in men will peak during their latter teenage years (typically around age 17) and will remain at a similar level for the ‘two to three decades’. As we mentioned earlier, testosterone plays a major role in developing bone mass. One of the signs of low testosterone is weakened bones that may make men, especially aging men, more susceptible to bone fractures. Low testosterone can not only cause a man to lose hair on his head, but also on his arms, legs and other areas of his body including his facial hair.

Any issue with your testicles, hypothalamus or pituitary gland can you get pregnant if a man has low testosterone; revitalhcare.com, cause low testosterone (male hypogonadism). It stimulates the development of male characteristics and is essential for sperm production (spermatogenesis). What’s more, estrogen (which remember is a byproduct of T in men), stops osteoclast activity. If your T is low, your estrogen levels will also be low, and you’ll have decreased bone density. You might feel like you just don’t have the energy that you’re used to. You already know that without enough testosterone, fat-burning muscles can’t grow, and any excess calories you eat risk being stored as fat.

If you’re struggling to maintain your gains despite consistent workouts, low T could be to blame. The Testosterone is a vital hormone that plays a key role in muscle building, sex drive, bone density, and overall health. However, when levels drop too low, it can lead to a range of physical, cognitive, and emotional symptoms. Here are eight sneaky signs that your testosterone might be lower than it should be. Research has shown that low or ineffective testosterone levels are also implicated in many of the severe, long term illnesses which become common in men with ageing. Researchers aren’t sure why fatigue is such a common symptom of low testosterone in men, but it could be related to sleep disturbances.

Ahead, men’s health experts answer the question, and share tips for supporting your T levels at any age. Low T is diagnosed with a review of your medical history, a physical exam, and a total testosterone (TT) blood test. If your symptoms are not significant or you do not want (or cannot have) TRT, there are things you can do to boost your testosterone. These generally involve changing lifestyle factors that contribute to testosterone deficiency. Having low T can significantly impact your life, not only physically but also your moods, well-being, relationships, and quality of life. If you suspect you have low testosterone, the only way to know for sure is to get tested.

Research shows older men with low testosterone often develop depression and anxiety. However, the link between depressive symptoms and low testosterone isn’t well understood. Multiple conditions can contribute to depression, so it’s difficult to tell if low testosterone alone is the reason for the depression.

This lack of restorative sleep can exacerbate other symptoms of low testosterone, such as fatigue and mood swings, creating a cycle of sleep disruption and daytime exhaustion. There are a range of treatments to correct your low T levels that can be tailored to your needs and lifestyle, ranging from gels to testosterone injections. You can find out more about your low T therapy and treatment options here. If you have signs and symptoms of low testosterone, a healthcare provider will perform a physical exam. They’ll also ask questions about your medical history, medications you take or have taken, smoking history and any symptoms you currently have.

One of the physical signs of low testosterone is a noticeable decrease in muscle mass, often accompanied by an increase in body fat, particularly around the abdomen. This change in body composition can occur even with regular exercise and a balanced diet, as testosterone plays a key role in protein synthesis and muscle growth. Without sufficient testosterone, the body struggles to build and maintain muscle tissue, leading to a gradual loss of strength and endurance.

While cognitive changes can occur for various reasons, including aging and stress, persistent symptoms warrant further investigation. Addressing hormonal imbalances through lifestyle changes, cognitive exercises, and medical treatments can help improve cognitive function and prevent further decline. Engaging in activities that stimulate the brain, such as puzzles, reading, and learning new skills, can also support cognitive health and enhance mental agility. It helps trigger the chemical reactions needed to achieve and sustain an erection. While low T doesn’t always cause erectile dysfunction, it can make it harder to get or maintain an erection. Additionally, some men may notice a decline in the quality of their orgasms.